How To Escape The Procrastination Doom Loop

NCMA

How To Escape The Procrastination Doom Loop 2

When you imagine a highly productive person, you likely think of someone who focuses effortlessly on the job and never succumbs to procrastination. You know, the type who can sit on the ground in a subway station with their laptop and still manage to get more done in an hour than you would in a day at the library.

The truth is, ridiculously productive people face the same procrastination challenges as the rest of us. The difference is, they beat procrastination by using a calculated approach. First, they understand why they procrastinate, and then they apply strategies that beat procrastination before it takes hold. Anyone can follow this two-step, research-driven process to overcome procrastination.

The Procrastination Doom Loop

You can’t hope to stop procrastinating until you first have a firm understanding of why you procrastinate. New research from Joseph Ferrari at DePaul University shows that procrastination is…

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